Rocket City Yoga Week 2014

The 2nd annual Rocket City Yoga Week is just around the corner and it is shaping up to be incredible!

For 7 days, June 2 – 8, 2014, North Alabama residents will stretch, strengthen, breathe deep, reach high, and unwind with more than 55 yoga classes offered by over 20 different teachers!

Make a Connection

Rocket City Yoga Week 2014 is not just about down dogs, cobras & warriors. It’s not only about hip-openers, headache-relievers, and shoulder-tension-releasers. Rocket City Yoga Week is about CONNECTION: with each other and with ourselves. I created this event to build a more balanced, vibrant and relaxed and healthy community.

I believe our community needs the stress-relief that yoga offers. How do I know?

To date, I received almost 500 registrations already. We are still 2 weeks away from kickoff. Several events are already FULL and have a waiting list!

Yoga class styles available this year:

Beginners Yoga
Flow Yoga
Gentle Yoga
Iyengar (alignment) Yoga
Kids’ Yoga
Intro to Meditation
Partners’ Yoga
Power Yoga
Pre-Natal Yoga
Restorative Yoga
Yoga for Seniors
Yoga for All-Levels

FAQs:

1. Do I need to RSVP?
a. YES. Every event requires an online RSVP. Our entire list of events can be found HERE.

2. Do I need to bring a yoga mat?
a. Yes. Mats are not provided. Good quality mats can be bought locally at Target, Dick’s Sporting Goods and TJ Maxx

3. I’ve never done yoga before! Where do I start?
a. Visit our Schedule of Events to find Beginners Yoga classes!
b. Also, all other classes are, unless otherwise indicated, for ALL levels of yogis.

4. How old or young do I need to be?
a. We have Yoga for Kids (appropriate for ages 4-12)
b. We have Yoga for Seniors (appropriate for anyone young at heart!)
c. We have yoga for anyone in between these two age groups too.
d. Visit our Schedule of Events!

5. What should I wear?
a. Anything stretchy & comfy.

6. Where are the events?
a. Each class/event includes its physical address as well as a Google maps link so you can map the destination easily.

7. Is this an actual class or is this a discussion session about yoga?
a. These events are NOT speaking engagements where we are discussing yoga…we are ON THE MAT moving our bodies.

8. What happens if it rains on outside events?
a. The event will be canceled if it is rained out. No rain date will be scheduled.

I hope you’ll share Rocket City Yoga Week with your network of friends, family, co-workers, babysitters, teachers, students, baristas, UPS drivers, and anyone else you know!

Why? Because YOGA CONNECTS. Join us on the yoga mat during Rocket City Yoga Week and find out how.

More Information: Rocket City Yoga Week 2014

Dates: Monday June 2nd – Sunday 8th
Cost: FREE
Website: http://RocketCityYogaWeek.com
Schedule: http://RocketCityYogaWeek.com/Schedule (Please RSVP)
Facebook: http://facebook.com/RocketCityYogaWeek
Email: info@RocketCityYogaWeek.com
Organized by Mitzi Connell

About the Author: Mitzi Connell

Mitzi is a Business Coach, Feng Shui consultant, HathaYoga Teacher & Studio Owner, Mind+Body+Life Coach, and the creator of Rocket City Yoga Week. On and off the yoga mat, she facilitates courage, balance, strength and ease. She loves hangin’ with fellow badass entrepreneurs, creating harmony & abundance in homes and businesses, and digging deep with soul-searching beautiful people. She speaks 2 languages: English and Brass Tacks. Her website is MitziConnell.com.